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This digital program has helped thousands of people quit smoking.

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109,981 Members

There are 23 guests browsing. Browse through 387070 posts in 42795 topics.

Please welcome our newest members: Mimmi76, Juliedollie, Toonces95, Pirate, Rustycat

Member Goals and Pledges

Notice when I am in a negative spiral of thoughts, actions and feelings.
Exercise every other day.
Take a personal day from work.

i want to be able to go out with my girl and friends with out thinking about my breathing.
I want to able to drive without freaking out in the car.
I dont want to be scared when im home alone or going to mall with my girlfriend. i want to have a good day just like the olden days when i use go to somewhere alot and not worry about anything.

today's top discussions:

It?s a Wonder to me

2020-02-28 1:38 PM

Quit Smoking Community

2020-02-27 3:41 PM

Quit Smoking Community

Ashley -> Health Educator

2020-02-27 3:36 PM

Quit Smoking Community

My Own Worst Enemy

Ashley -> Health Educator

2020-02-27 3:27 PM

Depression Community

This Month’s Most Active Members:

Ashley -> Health Educator